Introduction to Exercise

These classes are aimed at people who need a bit of help getting back into things. The sessions are circuits mixed with Boxercise, Badminton, Soccercise and even Pilates.

All classes are adaptable to your ability & take any medical conditions into account in this friendly, fun environment showing the benefits of exercise.

Key Info

Bedwell Community Centre - SG1 1NA

Day: Wednesday

Time: 10:45 - 11:45

Price: £3.50

St Nicholas Community Centre - SG1 4LJ

Day: Friday

Time: 14:00 - 15:00

Price: £3.50

For more information or to book please contact [email protected] or call 01438 223 223 (Option 6)

To download the flyers click below:

Bedwell Community Centre - download

St Nicholas Community Centre - download

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